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About stressedteens.com
Stressed Teens disseminates the Mindfulness-Based Stress Reduction for Teens Program (MBSR-T) in a variety of settings. We teach mindfulness-based interventions and provide skills for those pre-teens through latter adolescence. MBSR-T can improve teen’s functioning and quality of living socially, physically, and psychologically. MBSR-T is adapted from the adult MBSR program by Jon Kabat-Zinn.
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