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About sproutedkitchen.com
The white space in my head is always thinking about food. If I’m eating breakfast, I’m already thinking of dinner or who I should invite over or what is a new idea for the kids’ lunchboxes. I am wildly interested in the entire concept of wellness - whole foods, exercise, mental health, relationships, mindfulness - all of it. Food is just the facet that I have the most experience with. I cook to feel good and also for pleasure; to slow my mind down by focusing on one task and also, for relationships - to gather people around a table. Food connects us. Caring for ourselves and others, by way of nourishment, is a big piece of that wellness puzzle.
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