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About spiritofchrist.org
The Sunday obligation is a precept of the Catholic Church that requires the faithful to attend Mass on Sundays and certain Holy Days of Obligation. This obligation is rooted in the Third Commandment, “Remember to keep holy the Sabbath day,” and Canon Law. It serves to fulfill the spiritual need for communal worship, to receive the Eucharist, and to hear the Word of God. Failing to meet this obligation without a grave reason, such as illness or extreme hardship, is considered a mortal sin that necessitates confession for absolution.

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