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Was braucht es, um sich aus mentaler Gesellschaftsnarkose und verzerrenden Filterblasen zu befreien? Wie in die Kraft für ein friedliches, selbstbestimmtes, gutes Leben in Verbindung mit anderen kommen? Dabei Resilienz fördern und einem Burnout vorbeugen? Jeder Mensch bringt so viel mit. Jeder. Oft muß es jedoch erst wieder ausgegraben werden. Aber wie? Welche Strukturen geben langfristig Halt, im Innen, im Außen und im zwischenmenschlichen Feld? Wie kann eine psychische Integration gelingen, die Welleneffe

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