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About joyfuloptimist.com
What does a Korean grandmother in the 1920s have to do with the burnout I experienced years into my corporate career? Everything, actually. I recently joined Marlene McConnell on the Surviving Trauma, Stories of Hope podcast. We discussed the three generations of women behind my story, the years I spent managing my life instead of designing it, and the mental fitness practices that finally changed everything for me.In This Episode • The three-generation story behind my work. I trace my family li

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