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About goodthinkinc.com
Every time you reach for the phone when you’ve had a bad day, accept help when you’re overwhelmed, or even search online to get information from someone on how to handle a stressor, you’re demonstrating that you know what research has repeatedly shown: that different types of social support can really help with stress! However, all types of social support don’t affect us the same—a long talk with an empathic friend feels different from a talk with someone who has plenty of advice to offer, and those types of social support feel different from the type of support a coach or therapist might offer. Is there a best type of social support?
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